Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, February 18, 2025
Time: 47:34
Distance: 12.49 Miles
Laps: 12.5
Calories: 409
Speed (MPH): 15.8 Avg / 18.1 Max
Power (Watts): 126 Avg / 211 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 103 Avg / 238 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:56
0.49 mi in 2:17