Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura March
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 18, 2025
Time: 30:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 13.8 Avg / 19.6 Max
Power (Watts): 100 Avg / 214 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:17
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:58
1.00 mi in 4:09