Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wilhelm Montalvo
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, February 18, 2025
Time: 30:07
Distance: 5.56 Miles
Laps: 5.6
Calories: 165
Speed (MPH): 11.1 Avg / 19.7 Max
Power (Watts): 72 Avg / 219 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 160 Avg / 239 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:53
1.00 mi in 5:45
1.00 mi in 6:06
1.00 mi in 5:32
0.56 mi in 3:11

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)