Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 18, 2025
Time: 1:02:51
Distance: 12.53 Miles
Laps: 12.5
Calories: 339
Speed (MPH): 12.0 Avg / 14.7 Max
Power (Watts): 66 Avg / 106 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 21 Avg / 116 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:22
1.00 mi in 5:14
1.00 mi in 5:01
1.00 mi in 5:11
1.00 mi in 5:04
1.00 mi in 4:58
1.00 mi in 5:13
1.00 mi in 4:52
1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:36
0.53 mi in 2:32