Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Church
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Wednesday, February 19, 2025
Time: 19:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 12.3 Avg / 16.9 Max
Power (Watts): 73 Avg / 150 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 181 Avg / 192 Max

Laps

1.00 mi in 4:41
1.00 mi in 5:04
1.00 mi in 4:52
1.00 mi in 4:53