Rider: | Heidi Shirk |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Wednesday, February 19, 2025 |
Time: | 28:55 |
Distance: | 9 Miles |
Completed: | |
Calories: | 329 |
Speed (MPH): | 18.7 Avg / 22.5 Max |
Power (Watts): | 170 Avg / 306 Max |
Cadence (RPM): | 46 Avg / 69 Max |
Heartrate (BPM): | 145 Avg / 154 Max |
Seasonal Best
(Winter 2024)