Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Seamands
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, February 19, 2025
Time: 18:24
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.1 Avg / 20.1 Max
Power (Watts): 111 Avg / 240 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 107 Avg / 115 Max