Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Pihlman
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, February 19, 2025
Time: 46:10
Distance: 11.00 Miles
Laps: 11.0
Calories: 327
Speed (MPH): 14.3 Avg / 17.3 Max
Power (Watts): 103 Avg / 188 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 23 Avg / 147 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 4:12
1.00 mi in 4:16
1.00 mi in 4:23
1.00 mi in 4:21
1.00 mi in 4:09
1.00 mi in 4:03