Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick ONeil
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, February 19, 2025
Time: 19:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 325
Speed (MPH): 21.2 Avg / 23.1 Max
Power (Watts): 250 Avg / 332 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 117 Avg / 194 Max

Laps

1.00 mi in 3:03
1.00 mi in 2:54
1.00 mi in 2:50
1.00 mi in 2:48
1.00 mi in 2:47
1.00 mi in 2:44
1.00 mi in 2:43