Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Nelson Copp
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, February 19, 2025
Time: 28:19
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.5 Avg / 23.7 Max
Power (Watts): 86 Avg / 243 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 101 Avg / 129 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)