Rider: | Nelson Copp |
Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
Date: | Wednesday, February 19, 2025 |
Time: | 28:19 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 179 |
Speed (MPH): | 11.5 Avg / 23.7 Max |
Power (Watts): | 86 Avg / 243 Max |
Cadence (RPM): | 64 Avg / 83 Max |
Heartrate (BPM): | 101 Avg / 129 Max |
Seasonal Best
(Winter 2024)