Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Pozarnsky
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, February 19, 2025
Time: 12:06
Distance: 3.00 Miles
Laps: 3.0
Calories: 111
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 132 Avg / 256 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 132 Avg / 151 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:02
1.00 mi in 3:48

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)