Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, February 19, 2025
Time: 20:18
Distance: 4.01 Miles
Laps: 1.2
Calories: 133
Speed (MPH): 11.9 Avg / 18.6 Max
Power (Watts): 88 Avg / 222 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 88 Avg / 187 Max

Laps

3.37 mi in 16:56
0.64 mi in 3:22

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)