Rider: | Shannon Phipps |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Wednesday, February 19, 2025 |
Time: | 20:18 |
Distance: | 4.01 Miles |
Laps: | 1.2 |
Calories: | 133 |
Speed (MPH): | 11.9 Avg / 18.6 Max |
Power (Watts): | 88 Avg / 222 Max |
Cadence (RPM): | 56 Avg / 69 Max |
Heartrate (BPM): | 88 Avg / 187 Max |
Seasonal Best
(Winter 2024)