Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 19, 2025
Time: 1:01:42
Distance: 12.53 Miles
Laps: 12.5
Calories: 343
Speed (MPH): 12.2 Avg / 14.5 Max
Power (Watts): 69 Avg / 109 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 28 Avg / 104 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:51
1.00 mi in 4:41
1.00 mi in 4:49
1.00 mi in 4:53
1.00 mi in 4:50
1.00 mi in 4:54
1.00 mi in 4:51
1.00 mi in 5:34
1.00 mi in 5:00
1.00 mi in 4:47
1.00 mi in 4:53
0.53 mi in 2:35