Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Instant Pressure
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, February 19, 2025
Time: 42:36
Distance: 15.00 Miles
Laps: 15.0
Calories: 702
Speed (MPH): 21.1 Avg / 23.5 Max
Power (Watts): 252 Avg / 350 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 159 Avg / 239 Max

Laps

1.00 mi in 3:00
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:50
1.00 mi in 2:53
1.00 mi in 2:48
1.00 mi in 2:46
1.00 mi in 2:45
1.00 mi in 2:42
1.00 mi in 2:44
1.00 mi in 2:44
1.00 mi in 2:52
1.00 mi in 2:55