Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Hendrix
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 20, 2025
Time: 54:34
Distance: 9.53 Miles
Laps: 9.5
Calories: 250
Speed (MPH): 10.5 Avg / 14.4 Max
Power (Watts): 54 Avg / 102 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 118 Avg / 218 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:31
1.00 mi in 5:34
1.00 mi in 5:51
1.00 mi in 5:42
1.00 mi in 5:39
1.00 mi in 5:44
1.00 mi in 5:42
1.00 mi in 5:28
0.53 mi in 4:04