Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, February 20, 2025
Time: 47:40
Distance: 6.00 Miles
Laps: 6.0
Calories: 155
Speed (MPH): 7.6 Avg / 10.5 Max
Power (Watts): 31 Avg / 60 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 191 Avg / 239 Max

Laps

1.00 mi in 7:11
1.00 mi in 7:42
1.00 mi in 7:46
1.00 mi in 8:14
1.00 mi in 8:05
1.00 mi in 8:42