Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 20, 2025
Time: 55:43
Distance: 15.00 Miles
Laps: 15.0
Calories: 493
Speed (MPH): 16.2 Avg / 19.0 Max
Power (Watts): 131 Avg / 198 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 32 Avg / 126 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 3:43