Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Thursday, February 20, 2025
Time: 25:10
Distance: 6.74 Miles
Laps: 2.0
Calories: 252
Speed (MPH): 16.1 Avg / 25.6 Max
Power (Watts): 149 Avg / 455 Max
Cadence (RPM): 93 Avg / 122 Max
Heartrate (BPM): 118 Avg / 139 Max

Laps

3.37 mi in 13:01
3.37 mi in 12:09