Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lora Hanlon
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Thursday, February 20, 2025
Time: 47:33
Distance: 9.00 Miles
Laps: 9.0
Calories: 220
Speed (MPH): 11.4 Avg / 15.3 Max
Power (Watts): 59 Avg / 119 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 144 Avg / 189 Max

Laps

1.00 mi in 5:13
1.00 mi in 5:19
1.00 mi in 5:21
1.00 mi in 5:12
1.00 mi in 5:15
1.00 mi in 5:15
1.00 mi in 5:28
1.00 mi in 5:24
1.00 mi in 5:06