Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, February 20, 2025
Time: 51:36
Distance: 12.53 Miles
Laps: 12.5
Calories: 393
Speed (MPH): 14.6 Avg / 17.4 Max
Power (Watts): 102 Avg / 169 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:06
0.53 mi in 2:10