Rider: | Bob Flynn |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Thursday, February 20, 2025 |
Time: | 17:35 |
Distance: | 4.30 Miles |
Laps: | 1.3 |
Calories: | 166 |
Speed (MPH): | 14.7 Avg / 28.5 Max |
Power (Watts): | 141 Avg / 366 Max |
Cadence (RPM): | 62 Avg / 86 Max |
Heartrate (BPM): | 132 Avg / 156 Max |
Seasonal Best
(Winter 2024)