Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 21, 2025
Time: 57:51
Distance: 14.00 Miles
Laps: 14.0
Calories: 447
Speed (MPH): 14.5 Avg / 18.5 Max
Power (Watts): 104 Avg / 217 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 8 Avg / 126 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 4:08
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 4:33
1.00 mi in 3:54