Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, February 21, 2025
Time: 32:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 7.5 Avg / 9.9 Max
Power (Watts): 31 Avg / 55 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 194 Avg / 239 Max

Laps

1.00 mi in 8:14
1.00 mi in 7:45
1.00 mi in 7:37
1.00 mi in 8:35