Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gi Cap
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 21, 2025
Time: 20:52
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 11.5 Avg / 16.8 Max
Power (Watts): 63 Avg / 145 Max
Cadence (RPM): 78 Avg / 112 Max
Heartrate (BPM): 143 Avg / 167 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:01
1.00 mi in 4:48
1.00 mi in 5:39

Personal Best

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