Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, February 21, 2025
Time: 30:59
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 10.5 Avg / 16.6 Max
Power (Watts): 72 Avg / 283 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 102 Avg / 110 Max