Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 21, 2025
Time: 25:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 279
Speed (MPH): 16.6 Avg / 24.2 Max
Power (Watts): 167 Avg / 388 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 118 Avg / 182 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 4:20
1.00 mi in 3:47