Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ros Yat
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Friday, February 21, 2025
Time: 28:12
Distance: 8.61 Miles
Laps: 2.1
Calories: 418
Speed (MPH): 18.3 Avg / 28.4 Max
Power (Watts): 231 Avg / 600 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 101 Avg / 146 Max

Laps

4.01 mi in 12:34
4.01 mi in 12:06
0.59 mi in 3:32

Personal Best

Personal Best Personal Best