Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Taylor
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, February 21, 2025
Time: 44:59
Distance: 10.35 Miles
Laps: 10.3
Calories: 297
Speed (MPH): 13.8 Avg / 19.3 Max
Power (Watts): 86 Avg / 191 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 103 Avg / 178 Max

Laps

1.00 mi in 3:43
1.00 mi in 4:30
1.00 mi in 4:10
1.00 mi in 4:31
1.00 mi in 4:20
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 3:54
0.35 mi in 3:25