Rider: | Shannon Phipps |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Friday, February 21, 2025 |
Time: | 19:20 |
Distance: | 4.01 Miles |
Laps: | 1.1 |
Calories: | 137 |
Speed (MPH): | 12.4 Avg / 22.4 Max |
Power (Watts): | 102 Avg / 329 Max |
Cadence (RPM): | 55 Avg / 71 Max |
Heartrate (BPM): | 114 Avg / 127 Max |
Seasonal Best
(Winter 2024)