Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, February 22, 2025
Time: 1:09:41
Distance: 15.00 Miles
Laps: 15.0
Calories: 424
Speed (MPH): 12.9 Avg / 15.8 Max
Power (Watts): 78 Avg / 131 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 69 Avg / 124 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:56
1.00 mi in 4:36
1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:46
1.00 mi in 4:53
1.00 mi in 4:43
1.00 mi in 4:37
1.00 mi in 4:33
1.00 mi in 4:26
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:24
1.00 mi in 4:10