Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heidi Shirk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 22, 2025
Time: 19:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 15.2 Avg / 17.0 Max
Power (Watts): 114 Avg / 153 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 132 Avg / 139 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:59