Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, February 22, 2025
Time: 1:14:01
Distance: 15.00 Miles
Laps: 15.0
Calories: 408
Speed (MPH): 12.2 Avg / 14.2 Max
Power (Watts): 68 Avg / 116 Max
Cadence (RPM): 40 Avg / 47 Max
Heartrate (BPM): 46 Avg / 110 Max

Laps

1.00 mi in 5:02
1.00 mi in 5:09
1.00 mi in 5:03
1.00 mi in 4:54
1.00 mi in 5:07
1.00 mi in 5:09
1.00 mi in 5:14
1.00 mi in 4:58
1.00 mi in 4:58
1.00 mi in 4:47
1.00 mi in 4:57
1.00 mi in 4:43
1.00 mi in 4:33
1.00 mi in 4:48
1.00 mi in 4:39