Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, February 24, 2025
Time: 49:53
Distance: 5.99 Miles
Laps: 6.0
Calories: 159
Speed (MPH): 7.2 Avg / 10.3 Max
Power (Watts): 30 Avg / 67 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 200 Avg / 239 Max

Laps

1.00 mi in 7:38
1.00 mi in 7:10
1.00 mi in 8:03
1.00 mi in 8:28
1.00 mi in 8:11
0.99 mi in 10:23