Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Caffrey
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Monday, February 24, 2025
Time: 49:05
Distance: 11.58 Miles
Laps: 11.6
Calories: 355
Speed (MPH): 14.2 Avg / 18.9 Max
Power (Watts): 100 Avg / 197 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 106 Avg / 121 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 3:52
0.58 mi in 2:35