Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, February 24, 2025
Time: 48:00
Distance: 11.50 Miles
Laps: 11.5
Calories: 353
Speed (MPH): 14.4 Avg / 18.0 Max
Power (Watts): 101 Avg / 177 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:25
1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 4:23
0.50 mi in 2:15