Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ros Yat
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, February 24, 2025
Time: 20:02
Distance: 5.11 Miles
Laps: 1.3
Calories: 238
Speed (MPH): 15.3 Avg / 31.2 Max
Power (Watts): 179 Avg / 600 Max
Cadence (RPM): 45 Avg / 95 Max
Heartrate (BPM): 120 Avg / 155 Max

Laps

4.01 mi in 12:00
1.10 mi in 8:02

Personal Best

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