Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Grubb
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, February 24, 2025
Time: 29:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 204
Speed (MPH): 14.1 Avg / 15.3 Max
Power (Watts): 96 Avg / 133 Max
Cadence (RPM): 36 Avg / 44 Max
Heartrate (BPM): 107 Avg / 112 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:17