Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, February 25, 2025
Time: 29:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 14.0 Avg / 18.6 Max
Power (Watts): 106 Avg / 175 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 78 Avg / 235 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:23
1.00 mi in 4:10
1.00 mi in 4:17
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:13