Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, February 25, 2025
Time: 29:43
Distance: 4.99 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 10.1 Avg / 15.2 Max
Power (Watts): 61 Avg / 117 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 43 Avg / 110 Max

Laps

1.00 mi in 6:00
1.00 mi in 6:00
1.00 mi in 5:54
1.00 mi in 5:52
0.99 mi in 5:57