Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 26, 2025
Time: 46:41
Distance: 9.57 Miles
Laps: 6.4
Calories: 320
Speed (MPH): 12.3 Avg / 19.8 Max
Power (Watts): 96 Avg / 256 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 98 Avg / 107 Max

Laps

1.50 mi in 7:34
1.50 mi in 7:09
1.50 mi in 7:01
1.50 mi in 7:20
1.50 mi in 7:05
1.50 mi in 7:03
0.57 mi in 3:29