Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dean Cope
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, February 26, 2025
Time: 32:17
Distance: 7.50 Miles
Laps: 5.0
Calories: 246
Speed (MPH): 13.9 Avg / 17.8 Max
Power (Watts): 110 Avg / 255 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 20 Avg / 101 Max

Laps

1.50 mi in 7:11
1.50 mi in 6:15
1.50 mi in 6:18
1.50 mi in 6:24
1.50 mi in 6:09