Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, February 27, 2025
Time: 30:04
Distance: 6.42 Miles
Laps: 6.4
Calories: 189
Speed (MPH): 12.8 Avg / 16.4 Max
Power (Watts): 94 Avg / 147 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 150 Avg / 224 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:44
1.00 mi in 4:35
1.00 mi in 4:44
1.00 mi in 4:40
0.42 mi in 2:10