Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, February 28, 2025
Time: 29:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 8.1 Avg / 12.9 Max
Power (Watts): 31 Avg / 79 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 110 Avg / 236 Max

Laps

1.00 mi in 7:45
1.00 mi in 6:50
1.00 mi in 7:43
1.00 mi in 7:17