Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Friday, February 28, 2025
Time: 31:17
Distance: 5.64 Miles
Laps: 5.6
Calories: 172
Speed (MPH): 10.8 Avg / 14.5 Max
Power (Watts): 71 Avg / 118 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 33 Avg / 187 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:42
1.00 mi in 5:27
1.00 mi in 5:30
1.00 mi in 5:35
0.64 mi in 3:27