Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Seamands
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, February 28, 2025
Time: 17:57
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 13.4 Avg / 20.1 Max
Power (Watts): 116 Avg / 253 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 100 Avg / 107 Max