Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Houston Howell
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 28, 2025
Time: 13:54
Distance: 2.84 Miles
Laps: 2.8
Calories: 130
Speed (MPH): 12.3 Avg / 20.4 Max
Power (Watts): 129 Avg / 237 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 167 Avg / 236 Max

Laps

1.00 mi in 5:51
1.00 mi in 3:51
0.84 mi in 4:12