Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Houston Howell
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 28, 2025
Time: 38:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 456
Speed (MPH): 15.4 Avg / 26.1 Max
Power (Watts): 168 Avg / 438 Max
Cadence (RPM): 60 Avg / 101 Max
Heartrate (BPM): 48 Avg / 146 Max

Laps

1.00 mi in 4:05
1.00 mi in 5:01
1.00 mi in 3:48
1.00 mi in 3:06
1.00 mi in 4:15
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 4:18
1.00 mi in 3:25
1.00 mi in 3:27

Personal Best

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