Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, February 28, 2025
Time: 29:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 14.1 Avg / 17.3 Max
Power (Watts): 103 Avg / 161 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:02
1.00 mi in 4:19
1.00 mi in 4:11