Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, February 28, 2025
Time: 16:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 83
Speed (MPH): 11.0 Avg / 18.1 Max
Power (Watts): 64 Avg / 180 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 118 Avg / 215 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:34
1.00 mi in 5:18