Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Richard Frost
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Saturday, March 1, 2025
Time: 20:39
Distance: 3.37 Miles
Completed:
Calories: 95
Speed (MPH): 9.8 Avg / 18.6 Max
Power (Watts): 55 Avg / 115 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 130 Avg / 191 Max